a woman holding and petting her dogThere are a number of heart-friendly habits you could incorporate in your life to help reduce your risk of heart disease. Simple things like eating fish twice a week or making sure you know your cholesterol numbers. Even having a pet can make a difference!

Watch: 8 ways to reduce your risk of heart disease.

Journalists: Broadcast-quality video (TRT 1:29) is in the downloads at the end of the post.  Please ‘Courtesy: Mayo Clinic News Network.’

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