How to make Fresh Rosemary Tea
Rosemary tea boasts antispasmodic properties that help to reduce gas and bloating. This herbal tea also supports healthy gut bacteria and improves nutrient absorption. Many of the impressive health benefits of rosemary tea come from the rosmarinic and caffeic acids present in the herb, along with salicylic acid, potassium, and various antimicrobial, antibacterial, and antioxidant compounds.

The tea is particularly beneficial for digestion and liver health. When consumed regularly, it helps your body get rid of toxins and fights inflammation. Due to its flatulence-relieving and anti-spasmodic properties, rosemary tea keeps your digestive system running smoothly and relieves bloating

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Rosemary tea can be made very easily with a few sprigs of rosemary herb, hot water

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Materials;
1 teapot
2 tea cup
Fresh Rosemary Sprigs
Hot water
Enjoy your fresh tea
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Rosemary has a range of possible health benefits
Antioxidants and anti-inflammatory compounds
Improving digestion
Enhancing memory and concentration
Neurological protection
Prevent brain aging
Protection against macular degeneration

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