More Information about Macular Degeneration

Resources Dr. Lucas Finds Most Helpful:
“The China Study: Revised and Expanded,” by T. Colin Campbell PhD – Thomas Campbell, MD revised in December 2016
“Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure,” by Caldwell B. Esselstyn Jr.
“Whole: Rethinking the Science of Nutrition,” by T. Colin Campbell

Other Resources

“PREVENTING MACULAR DEGENERATION WITH DIET”
Photos of different types of vision loss and Harvard’s “Alternative Healthy Eating Index” results with correlations to macular degeneration.
https://nutritionfacts.org/video/preventing-macular-degeneration-with-diet/
1:40 minute video

“MACULAR DEGENERATION: BLIND FROM THE AMERICAN DIET”
Article describes the process of macular degeneration. (December 2003, Vol. 2 No. 12)
https://www.drmcdougall.com/misc/2003nl/dec/031200macularPF.htm

*An update to Dr. McDougall’s article about the American Diet and macular degeneration.
“Macular Degeneration Due To Western Diet”
Scroll down to the section of newsletter titled, “Macular Degeneration Is Due To Western Diet.” Quote from the article by Dr. McDougall: “I view this condition as being similar to other vascular diseases, like heart attacks, strokes, and impotence—all due to the Western diet high in meat, dairy products and other junk food. Unfortunately, vision already lost cannot be recovered, even with a healthy diet. Now, when you can still read this newsletter, would be a good time to switch to a starch-based diet…” Also find information about vitamins and supplements and macular degeneration.
https://www.drmcdougall.com/misc/2013nl/apr/fav5.htm

“EGGS AND CHOLINE: FISHY SMELL”
Dr. Greger details why eggs should not be used in diet to address macular degeneration
https://nutritionfacts.org/video/eggs-and-choline-something-fishy/
1:58 minute video

CAN RESTRICTING HIGH GLYCEMIC FOODS PREVENT MACULAR DEGENERATION?
Dr. Greger answers a question about high glycemic food and macular degeneration-linking to other websites for more.
http://nutritionfacts.org/questions/can-restricting-high-glycemic-foods-prevent-macular-degeneration/

Contact Information for Chat and Chew More Plants

Learn more about “Chat and Chew More Plants,” The Health Study Group
• Facebook page: Chat and Chew More Plants
• Youtube Channel: https://www.youtube.com/c/ChatChewMorePlants
• Email for newsletter requests and questions: 54321health@gmail.com

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